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Diary Review.
A written assessment from Maria, in 5 working days.
Send us a week of your food diary. Get back a 20-minute written assessment from Maria with actionable next steps.
A real (redacted) example.
What arrives in your inbox
What the Diary Review gives you.
- A written assessment covering your food patterns, energy signals, and any red flags
- Two or three named biomarker suggestions to raise with your GP
- A short recommendation of whether the full Assessment or Programme would help you
- An honest answer if the work isn't right for you
The steps
How it works.
Buy the Diary Review
One-off payment of £X. Card on file, no subscription.
Fill in the diary
Login link sent to your email. The diary lives in a secure client portal. Roughly 60 seconds a day for seven days.
Get your review
Maria writes your assessment within 5 working days of your final entry. Delivered as a written document you keep.
The "secure client portal" is the practitioner platform (Practice Better vs Cartridge in-house build, pending 05 Aug decision). Once tool is chosen, the diary submission flow lives there.
[Placeholder for Maria's own words about why she offers the Diary Review. Roughly 50 words, first person. To be drafted with Maria on 05 Aug.]
Maria Gautam
Voice quote from Maria needed. First person, ~50 words, why this offer exists. Not "our clients love…", Maria saying "this exists because…". Sets warmth without slipping into wellness voice.
Answers to expect
FAQ.
What if I already know what my problem is?
Then the Diary Review confirms whether Maria's approach fits your situation before you commit to the Assessment. If you're already sure, book the Assessment directly.
Do I need blood work to send a diary?
No. The Diary Review works from your food diary alone. If Maria recommends bloods, that's part of what she writes back.
Can I go straight to the full Assessment?
Yes. Book directly if you're ready. The Diary Review is for people who want a lower-commitment first step.
What if I don't want to be sold to?
Then the Diary Review is the right entry point. It's £X and it doesn't push you toward anything. If Maria thinks the practice isn't right for you, she'll say so in writing.
FAQ answers written by us in-voice. Confirm with Maria on 05 Aug or edit as needed.